It’s no secret that too much social media can be bad for one’s mental health. Now, research suggests that taking even a brief break from social media platforms can ease symptoms of depression and anxiety, media reports said. Staying off social media for a week meant, for some study participants,...
UAE startup faces mental-health struggles head on
Having struggled to deal with the loss of a loved one and postpartum depression, Hammad and Takalam co-founder Inas Abu Shashieh acknowledge that embracing one’s own vulnerabilities is often the first step towards improving mental health.
